RASA FITNESS & DANCE

"SHARE THE LOVE FOR DANCE"

 

 

WHAT IS SALSATION™?

The difference between other workout programs, is that Salsation is carefully design to integrate functional body movements into all the dance routines working out in a 3D fashion using all planes of motion Its not only easy and fun but you can do it for life improving your mobility and stamina no matter your age.

 

Why Salsation™?

SENSATION: the program has a strong focus on musicality, lyrical expression as well as on how the human body function.SALSA: not from the rhythm / musical gender but from the spanish word “SALSA” that actually means “sauce”, because it is a spicy mix of different rhythms, cultures, dances and fitness protocols. The word “Salsation™” has been taken from (Salsa & Sensation). Salsation™ is a Dance Workout that converts functional training protocols into innovating dance moves.